How to Feel Your Feelings Instead of Eating Them

How to Feel Your Feelings Instead of Eating Them

I used to work for a bank doing corporate communications and media relations. I basically got paid to sit in a cubicle all day and write about mortgage rates and new credit cards so the bank could make more money. I worked with great people, but I hated that job. It...
If You Think You’re Fine With Gluten, Think Again

If You Think You’re Fine With Gluten, Think Again

Yup, I went there. I can already hear the screaming from here… “It’s just a fad!” “Our grandparents ate gluten every day!” “Just because Gwenyth Paltrow does it, doesn’t make it right.” And I agree with all of those statements, but there actually is some chemistry...

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