Archive for July 2017

How Good Are You At Suffering?

You may not know this about me, but before I became a Nutritionist I spent several years as a freelance cycling journalist (that’s right, like Lance Armstrong cycling). I wrote articles for different magazines and covered races. I never made it to the Tour de France in person, but every July I would be covering…

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What's your Brain's "Eating Language" Quiz

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Take this short quiz to quickly identify your brain’s "Eating Language!" Understanding how YOUR brain thinks about food will be a giant leap towards finally getting the results you want!