Archive for April 2016

The “I Deserve It” Lie

As I stood in line at my favourite coffee shop this morning, I became transfixed by the slightly golden butter croissants lying on a white paper doily in the glass case by the cash register. I was hungry and croissants are one of my true weaknesses. The rich, buttery flavour and the way they almost…

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What's your Brain's "Eating Language" Quiz


Take this short quiz to quickly identify your brain’s "Eating Language!" Understanding how YOUR brain thinks about food will be a giant leap towards finally getting the results you want!