Archive for February 2019

Imagine if you trusted yourself. No second guessing. No judging. No shame or self-consciousness. No assuming you’re wrong, inadequate, lacking or not enough. What if you just trusted yourself? Fully, completely, unconditionally with full and complete faith. What if you took off the armour, set down the shields and stood up tall? What if you…

I heard a story today about a fascinating experiment involving rats and morphine.It was actually a series of studies done at a Canadian university in the late 1970s, originally intended to look at the physical mechanism opioid addiction. But what the researchers ended up learning was, in my opinion, far more interesting and enormously telling…

I’m trying something new and I wondered if you might want to be part of it. As you may know, writing is one of my biggest loves. It’s what fills my cup and speaks to my soul. Writing is how I figure out what I’m thinking. When I’m writing I am most myself. So, in order to…