My sessions are 60 minutes in length. We’ll spend the first few minutes talking about how you’re feeling and where you’re feeling stuck or challenged so I know where to focus during our session.

Then, you’ll get comfy (fully clothed) lying on your back on my warm, cozy table. You’ll close your eyes and simply relax while I move around using my hands to move energy to certain areas and release energy in other areas, all with the intention of creating more balance and flow in your body and your life. 

I may incorporate tools such as crystals or sound healing to help move the energy in the best way for your body.

For the last few minutes in the session we’ll talk about what came up for you (people often see vivid colors, images or animals during their session) and what those things might mean for your life.

People respond differently to Reiki so after the session you might feel sleepy and want to go home to rest, or you might feel energized and clear headed, ready to take on the world. Both are perfect!